5 Replies to “Magic for your gut-brain connection. With Elinor Silverstein.”

  1. Thank you sharing this, Irene!! Elinor and this tool are a gift. After doing the exercise along with the video, my stomach feels warm for th first time in many years—despite the heat in my not working on a cold day! I also felt my pancreas pulsate and an area in my abdomen release. Amazing!

  2. At 21:20, Irene, you said you experienced hunger. I felt a strong sense of fatigue at the same moment you felt hunger, so I started laying down. Weird. I wonder what that means. Anyone else feel anything? Thanks for this interesting video by the way.

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