What Is The Craving Test For Candida?

Thanks for tuning into this video. This is
going to be home test number two. We have already spoken about the spit test; that’s
number one, so number two I call the “craving test.” You’ll find this test in my book, Candida
Crusher. So there are various different home tests
we’re going to talk about. This is one which I commonly do with people with Candida to
determine whether they’ve got mild, moderate or severe Candida. Here’s the trick. What you do at home is you
would take out all kinds of sweet carbohydrate foods for three days, all of them. I’m not
talking fruits or vegetables. You can just keep eating fruits or vegetables, but you
stop eating like very sweet fruits like oranges and dried fruits. You basically take out things
like cookies, ice cream, confectionary or lollies or candy. I think you guys in America
call it candy, licorice; you take out honey, malt extract, sugar, tomato sauce because
it’s got sugar in it, so anything really sweet you take out of the diet for three days. Let’s
just see what happens. People with quite major Candida they’ll climb
right over the wall to get to the other side to get to a sweet treat. They’ll go crazy.
They really want that sugar. I call it “the bugs keep calling your name,” so they want
that sweet treat. This is often apparent in the afternoon or in the early evening after
you’ve had your dinner at night; you want something sweet. A very common occurrence
with Candida. Many people tell me they have no added sugar
in their diet, so they’ll say, Well, I don’t put sugar in my diet. Don’t need any extra
sugar at all. But then they’ll have a cookie or they’ll have a cup of coffee with two sugars
in there or they’ll have a glass of wine, which is a lot of sugar. Many people don’t
really see sugar in particular foods because they only see sugar as that white stuff in
a bowl or in a bag. That’s bad; that’s sugar. Sugar can come in many different shapes or
sizes, so by identifying these sugars and taking them out of your diet for three days,
you’ll soon learn if you’ve got a problem or not. You may get a headache, a dizzy spell;
you could get bad low blood sugar reactions, so these are signs and symptoms of a Candida
problem. Your digestive system may change. You may
find that gas and bloating may go right down all by eliminating the sugar. You do this
test once per week and you record it on my Candida home test symptom tracker, which you’ll
find in my book. Thanks for tuning in.

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